Table 4 SPAP RCT Program Results: high-quality RCT with significant effect size results
From: Factors for adherence to a physical activity promotion program in the workplace: a systematic review
Intervention duration | Reviewed RCT Programs | Min–Max number of participants | Min–Max Adherence (IG) at the end of the program | Compliance at the end of the program (min–max rates) | Significant outcomes: Increase PA, and Health outcomes | |
|---|---|---|---|---|---|---|
IG | CG | |||||
1–2 months | 10 | 29–213 | 26–96% | 60–96%a | 59–100% | 10/10b |
3 months | 6 | 30–294 | 45–85% | 59–100% | 17–99% | 6/6 |
4–6 months | 9 | 59–537 | 33–81% | 52–87% | 69–97% | 9/9 |
9 months- 1 year | 3 | 82–389 | 56–78% | 53–72% | 69–82% | 3/3 |
Total | 28 | 29–537 | 26–96% | 52–100% | 17–99% | 28/28(45) |