Age 20–80 years |
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T2DM treated with medication (oral or injected medicines or insulin) |
T2DM duration 1–10 years |
BMI 25–40 kg/m2 |
No COPD or kidney or heart failure diagnosis |
No bariatric surgery (self-reported/medical record) |
No eating disorder (self-reported /medical record) |
No pregnancy (self-reported /medical record) |
Committed to make lifestyle changes to control T2DM |
Ability to use necessary digital devices |
Access to internet |
Sufficient language skills to take part in the program |
Possibility to take part in the program as provided (schedule, location) |
Willingness to measure blood glucose at home |